A big thanks to all our recent fundraisers!


Tell me all about strides


Saturday November 2nd

  • 8:00 AM - 9:00 AM - Packet Pick-up & Check In
  • 9:00 AM - 5K & Fun Run Start
  • 10:30 AM - Awards Ceremony
  • Start times subject to change due to weather or safety


Race Location: Fred G. Bond Metro Park, 801 High House Rd., Cary, NC 27513

Course Information: The course is around the scenic Bond Park.  More specific course info can be found on the Fit and Able Productions, Inc site for this race. 


Online registration closes on November 1st at 9 PM.  Cash, checks, and credit cards are accepted at packet pick-up and race day.


  • Until October 31st: $35
  • Until Race Day November 2nd: $40

Half Mile:

  • Until October 31st: $10
  • Until Race Day November 2nd: $15

Wheels: $5
Participants utilizing wheelchairs or who have strollers

Learn More

 Fit and Able Productions, Inc 

Sanctioned by USA Track & Field

Imagine if the last thing you said tonight was the last thing you said..... period.  Aphasia is a devastating consequence to stroke, brain injury, and other progressive diseases that rob individuals of their ability to express their thoughts and ideas.  Even with intact cognition, memory, and intellect, individuals suffering from aphasia often feel isolated not being able to return to the vocational or recreational pursuits they had prior to their diagnosis. 

The Triangle Aphasia Project, Unlimited is a nonprofit organization that provides programming to individuals with aphasia, their families, and the community.  With a Life Participation approach, we strive to reduce communication barriers and improve social engagement and speech/language potential.  TAP provides group programs, trainings, education and opportunities throughout the Triangle and beyond.

TAP's goal for Strides for Speech is not just to help support its community programming but also provide a fun, safe activity for those with aphasia and their families. Whether you walk, run, stroll, or roll this 5K and ½ mile is a perfect opportunities for everyone to come together to support TAP and learn more about how they can help those we serve. 

We hope you'll join us on November 2nd and please invite your friends and family to walk or run with you!